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Holistic Dollhouse

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1 contribution to Holistic Dollhouse
Digital Detox
I’ve been noticing how attached I’ve become to my phone lately, and it’s draining my energy and shifting my mood. So I’m taking a digital detox and diving into some books! This decision actually came to me on my walk this morning while I was listening to a podcast that had nothing to do with social media or mental health. It was one of those clear downloads. A thought that didn’t feel like it came from my mind. It landed in my chest with that warm, expansive, exciting knowing. When I feel that, I follow it. The last time I had a knowing like that, I quit my corporate career and moved to Australia alone. That decision led me into a relationship with God and into creating real freedom in my life. This week I keep noticing little seeds being planted. Things showing up seamlessly. Breadcrumbs leading somewhere bigger. I’ve taken breaks from social media many times when I feel it starting to affect my inner world. I’ve done month long breaks. I’ve stepped away for two years more than once. I don’t think it will be that long this time, but every time I step away, the habit breaks. I forget my phone at home. I feel more peace. And when I return, my message is clearer and stronger. If you’ve been feeling this too, maybe try it. Starting this group feels like another strong knowing. I know I’m meant to bring this community together. Skool doesn’t feel addictive to me, so if you want to connect while I’m off social media, that’s where you’ll find me!
0 likes • 17d
@Jena Wiebe I decided to simply start with removing myself from Facebook and Instagram. Though, the very next day, I was asked to set up a group for my aunt who's in hospice to streamline the lines of communication and connection with family & friends. So, of course I'm doing that & moderating it, and I've noticed that it's been easy to slide back into scrolling random videos etc. So taking it as an extra challenge and info learned; back to the drawing board to start over again!
1 like • 16d
@Jena Wiebe thank you, it's never an easeful situation to navigate. Indeed, myself as well, though it wasn't my choice as Facebook tends to be something that generation uses quite a lot.
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Lara P
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@lara-p-6115
1/3 Mental Projector RAX Consciousness

Active 2d ago
Joined Mar 2, 2026