Day 1 - Struggles & Wins 5 Struggles - I’m chasing a version of life where I’m elite in multiple areas: chiropractic, bodybuilding, business, faith, and family. But right now, I’m still in the phase where nothing is fully there yet. - I constantly feel behind seeing younger guys with better physiques, more success, more money, and it makes me question my pace. - I put insane pressure on myself to win in my shows, in my clients’ shows, and in school, and if I don’t, I feel like I failed. - I overthink the idea of living an average life more than anything. That honestly scares me. - I’m constantly battling whether I’m spreading myself too thin and if trying to do everything means I won’t be elite at anything ---------------------------------------------------------------------------------------------------------------------------------------------------------------- 5 Contrasting Wins - I’m not chasing one version of success, I’m building a life that’s elite in every category, not just one - While others peak early, I’m building something that actually lasts long-term - That pressure I feel forces me to operate at a level most people will never reach - My fear of being average is the exact reason I’ll never be average - Instead of picking one path, I’m learning how to handle multiple, and that’s what will separate me long-term ---------------------------------------------------------------------------------------------------------------------------------------------------------------- Hook Activity - 3 Curiosity Loop Hooks - I’m chasing a life most people think is unrealistic… and that’s exactly why I’ll get it - Everyone says focus on one thing… I’m building everything at once - I’m not scared of failing… I’m scared of being average ---------------------------------------------------------------------------------------------------------------------------------------------------------------- Reel Concept + Emotion Emotion Attempting to Evoke: Intensity → Pressure → Control → Confidence

Link to Full Day of Eating: https://www.instagram.com/reel/DPbmtHcDWyo/?igsh=MXRqamVoN2Q0bXJncw==

Thought Provoking Question: What motivated you to get into bodybuilding over anything else? Answer: It gave me control. Sick of playing team sports where you care more about winning than the rest of the players. I don't get punished in this sport for someone else's lack of effort. What I put in, I get out. Hooks: - Why team sports killed my passion - Why true control doesn’t come from being captain - Why chasing wins with others held me back Emotion to Evoke: Control / Self-Reliance / Motivation On Screen Text ​​“Why team sports killed my passion” Visual Hook: A quick montage of a field and cuts of a scoreboard dropping, then a hard cut to you in the gym unracking heavy weight alone. (Voice Over) I was sick of playing team sports where you care more about winning than the rest of the players. In bodybuilding, I don’t get punished for someone else’s lack of effort. What I put in, I get out. That’s real control. And when the only person you can rely on is yourself, you stop making excuses… and you start winning.

Results after 23 hours

Link to reel: https://www.instagram.com/reel/DPRJwB7jc0c/?igsh=c2RkYnc4Ym52dzZy