Guys if you haven't started studying I dont know what your waiting for.... GET TO WORK https://youtu.be/CtzcNhZH2H8 howd you guys like lesson 1?????

It’s those reps you put in everyday your body grows off consistency eating the same Whole Foods and smashing those weights ITS ALL IN THE REPS BABY STAY LOCKED IN

Good morning everybody, quick msg of the day. Your fitness journey CANNOT be fueled by motivation Heres why… Not everyday you’re gonna feel fired up to eat clean, train hard and do what you need to do! You need DISCIPLINE You need to be able to perform under any condition it’s your NON NEGOTIABLE so get to work. Oh and here’s a fucking sick chest pump😁

Following what we say in the summer shredz campus and this how I’m looking so far! …. One month away from greatness

New day, new opportunities to get stronger, healthier, and closer to your goals! Stay consistent, fuel your body right, and push yourself just 1% more today. Small steps lead to BIG results! Let’s crush it! Drop a 🔥 if you're ready to dominate the day! 👇