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1 contribution to Research Peptide Community
Reta + Tesa
Good afternoon! Ordered Tesa to add to my Reta I’m taking. Currently at 2mg/wk with Reta. Looking to tackle the visceral fat with Tesa. I’m not taking any other peps…for now at least 😏 Any suggestions for dosing to everyone out there taking a similar amount of Reta? I was thinking of starting with 0.5mg or 1.0mg daily, Mon-Fri. Probably leaning toward the lower dose because I’m reading a lot about water retention. I currently weigh 187 lbs, down from 265 lbs a year and a half ago. Curious if I should also take at night before bed or in the morning after waking. Usually wake up around 6:30a, and have breakfast (Ratio Pro-Fiber yogurt w/ 5g creatine, alongside some chicken breast). I have 1 cup of black coffee as well. Then I don’t eat until about 4:30p when I get home from work and have a protein shake, and then a little after have some tunafish. Around 6-6:30p have dinner. Sometimes I snack a little until about 9-9:30. Usually heading to bed around 10-10:30p. Since I’m on Reta and that slows gastric emptying, don’t really know the optimal time to take Tesa. Any help would be greatly appreciated. Thanks guys and love this community!
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Joe Cannon
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5 points to level up
@joe-cannon-3819
Looking for a healthier life

Active 4h ago
Joined Aug 16, 2026
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