Welcome to The Somatic Academy by Soma+IQ a learning space dedicated to understanding the body, regulating the nervous system, and deepening self-awareness. Here, we explore evidence-informed somatic practices that support emotional balance, stress relief, embodiment, and personal growth. Expect weekly insights, tools, and guided techniques designed to help you reconnect with your body and move through life with more clarity and resilience. 🌿

Feeling truly thankful 🦋 to be part of this space excited ✨to learn, grow, and connect with everyone! 💎

Feeling truly thankful 🦋 to be part of this space excited ✨to learn, grow, and connect with everyone! 💎

This space is designed to deepen your understanding of somatic awareness, emotional regulation, and nervous system healing. Here, you’ll gain tools to reconnect with your body, release stored tension, and cultivate resilience from the inside out. Expect guided practices, expert insights, and a supportive community dedicated to growth and embodied transformation.

Grateful to be here excited to learn, grow, and connect with everyone.