Hello ! Happy new year! I will be Teaching today until about 8:45 and will join afterwards. Thank you all for your flexibility!

Office hours will continue to be on Tuesdays at 830pm resuming January 7th.

Does anybody have any objections to moving office hours to Monday as the standard following this week?. The other option is Wednesdays. If there are objections and Tuesdays are the only option for anyone also please let me know. Next office hours is tomorrow Monday December 30th at 830pm. Comment here, we can discuss it in group or you can message privately. Warmly, Amanda

Hellö everyone I teach until 8:30 pm and will join you afterwards as inconspicuously as possible ! Enjoy this day !

Dive into how to do visual imagery meditation and be guided through a 7 minute meditation practice with me to learn how to do it on your own. See how to release past trauma from childhood with the lesson "the past can be released in the present " See you Tuesday at 830pm