Looking for stuff i can do outside of class to improve my mobility agility? I do some full body weight lifting about once or twice a week and try to get a 45 min yoga session in as well. I have access to mats at my weights gym, so wondering if anyone has any solo drills i can work on?

Hi brothers

Hey guys, my name is Gerardo, you can call me G. I'm a white belt training out of a GB gym and live in Austin. Stoked to connect with folks and improve my game.

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