Optimal Fitness
Log In
Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More
Memberships
Optimal Fitness
251 members • Free
1 contribution to Optimal Fitness
Contributions for:
Optimal Fitness
1
Geoffrey Perks
7d •
General discussion
New Starter
Hi. Just joined .... 3rd session tomorrow. Hoping the Optimal programmes will help maintain/improve my mobility, and help avoid further back/neck problems. Very impressed in sessions 1 and 2. Geoff
1
0
Previous
1
Next
1-1 of 1
1
Level 1
4
points to level up
Geoffrey Perks
@geoffrey-perks-3888
New starter
Active 7d ago
Joined Sep 24, 2025
1
Contributions
0
Followers
1
Following
Powered by