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Optimal Fitness

251 members • Free

1 contribution to Optimal Fitness
New Starter
Hi. Just joined .... 3rd session tomorrow. Hoping the Optimal programmes will help maintain/improve my mobility, and help avoid further back/neck problems. Very impressed in sessions 1 and 2. Geoff
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Geoffrey Perks
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4points to level up
@geoffrey-perks-3888
New starter

Active 7d ago
Joined Sep 24, 2025
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