Hello, I was curious about the first defense and I was wondering if it is a way to block kicks? For cocorinha I mean. I may spell that wrong I do apologize for that.
Hello I'm Gary, I studied and taught taekwondo for thirteen years with a third degree black belt. I been researching documentaries and the history of capoeira that really peaked my interest. My goal is to understand and learn capoeira to get myself in shape. I hope to learn from you all in the mean time.🙂