Hi everyone! New here and hoping to gain some insight on positive thinking and living a more stress free life.

Happy Friday everyone!! A little self-care reminder for anyone who welcomes doing a little Friday Filling. 🫗 This idea come from the truth that you can't pour from an empty cup. 🍵 and so it's so important to make the time to refill. Most of the week you have been pouring your energy, effort and time into all the many things you are managing. So Friday is a great excuse to plan something for you or to do something big or small to fill up your own cup. 🥤 Any Friday Fill up suggestions?

Well done and a big warm welcome to all the new arrivals that have already taken action and unlocked the 14 day challenge! Keep going and unlock the other classes and support! You are on a roll! 💪 🫅 So wonderful to have you with us @Eileen Robles @Jenny Booth @Michelle Dixon @Amanda Burton Welcome in all the Level 1's you're only 5 points or less away from unlocking the challenge! (secret hack! If you all comment on this post and like and comment on everyone elses posts you will unlock level 2) @Dalilah Alejos @Mel Kelsall @Aimee Bilham @Helen Derki @Saleesha Baksh @Marijke V @Lorna Bone @Fallon Evans @Tikka Nichols @Cathy Doyle @DeAnna McCurdy @Kandice Valentine @Natalie Yeaman @Tara Rounsville @Sobia Ahmad @Rosalinda Mendibles @Valerie Johnson @Laura Baker @Massiel Hernandez @Sarah Burn @Ceri Brown @Deadra Faulkner @Kerry M @Adele Healy @Mark Forschner @Lora Duncan @Amelia Jimenez @Misty Muhammad @Melissa Constancio @Sarah Hayton @Bibiana Muasya @Julie Auman @Loretta Gales @Laura Mitchell @Ina Umm