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Owned by Michael

Expanding Capacity

148 members • $49/month

✨ Reduce stiffness, pain and limitation. Zero stretching. No guesswork. Correct imbalances. 15m daily flow. Move better -> Feel better. Free to start!

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51 contributions to 🇺🇸 New York IRL
Stepping away from the Mayor position
Hi everyone, I wanted to thank you for the opportunity to serve as NYC mayor. I'm unable to give this opportunity the time and attention it deserves. I'm wishing everyone all and only the very best 😘 Many thanks to @Goose Dunlavey for the opportunityto serve 🙏
1 like • 6d
@Cara Oyler thank you
Waking up the NYC IRL community 😳
Hey everyone, Spring is here, and it feels like the right time to bring some fresh energy back into the NYC IRL community. I got together recently with @Rositsa Aleksandrova @Jack Shiller @Chanie Twersky @Heidi Reagan to talk about what this community could become, and the clearest theme was simple: people are hungry for real connection. To start, we’re thinking about hosting regular virtual meetups so we can reconnect, hear everyone’s ideas, and get a better sense of what people would actually want from future IRL gatherings. So I’d love to hear from you: What time on Sundays would you be most likely to join a casual NYC IRL virtual meetup? Excited for what’s ahead, Michael
Poll
12 members have voted
Waking up the NYC IRL community 😳
1 like • 9d
@Baba Sam Shelley welcome!
2 likes • 14d
@Jack Shiller thanks for showing up!!!
1 like • 14d
@Rositsa Aleksandrova it's all about showing up! that's a MASSIVE compliment coming from you 😊
NYC Skool Virtual Meetup
Join me this Thursday, April 30th from 7-8pm EST for a viritual meetup to discuss taking part in shaping the next several NYC meetups. This isn’t a formal role. It’s a way to get more involved, meet people more deeply, and help shape the experience—it'll be a total brainstorm session and all ideas are welcome! I'd like to personally invite @Chanie Twersky @Simon Hegener @Jack Shiller @Dessi Schachne @Jake Howard @Bruno Militz @Talgat Mussin @Pam Yang, she-her @Jonathan Twombly @Paul Schaffenberger @Justino Rodriguez @Maxwell Riseman @Razaak Eniola @Mete Olmez @Robbie Sko @Patty Rose @Anna Sabino @Danila Kharlamov @Loral Langemeier @Heidi Reagan @Charley Tichenor @Rositsa Aleksandrova @Goose Dunlavey @Matt Fried You don’t need experience, and you don’t need to “run” anything. I’m just looking for a few people who: - Enjoy bringing people together - Want to be more involved in the NYC community - Like being engaged during the event (introductions, conversation, energy) If that sounds like you, please join us!
1 like • 15d
@Bruno Militz whats prompting your move? Definitely getting a warm weather upgrade!
1 like • 15d
@Bruno Militz fantastic!
1-10 of 51
Michael Rizk
6
1,416points to level up
@expandingcapacity
🏆 Skool Games Winner 🔥 Winner of The Unofficial 100 🤓 Restorative Movement Coach 🤘 Resolve stiffness, pain and limitation with zero stretching

Active 11h ago
Joined Sep 9, 2025
New 430-5 Jersey
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