On this day I did lots of walking and my usual skincare and my multivitamins and now taking magnesium b6 help me to 😴 Got to say got more energy to do things now And still writing in my journal x

Omg im really enjoying this challenge so much So done my skincare routine ✨️ Took my grandson to school Going to download the soup recipe 😋 Wrote in my journal And running after a ill toddler Feeling full of energy and focus ✨️

So juice counts as 1 portion so I’m getting my 5 a day in breakfast and lunch here’s this weeks menu plan for my breakfast and launch 5 a day Day 1 - Juice (1): Apple, kiwi, cucumber, ginger. - Snack (1): Eat 1 kiwi whole. - Meal (3): Spicy carrot & cucumber salad + stuffed pepper (already has veg inside).✅ Total: ~5 Day 2 - Juice (1): Carrot, orange, lemon, ginger, pineapple. - Meal (2): Roasted asparagus + garlic baby potatoes. - Snack (2): Edamame beans (counts as 1 portion), plus apple slices.✅ Total: 5+ Day 3 - Juice (1): Beetroot, apple, carrot, ginger. - Meal (2): Stuffed mushroom + side of roasted green beans. - Snack (2): Orange segments + cucumber sticks.✅ Total: ~5 Day 4 - Juice (1): Honeydew melon, pineapple, kiwi, ginger. - Meal (2): Tomato + onion soup with garlic. - Snack (2): Edamame beans + carrot sticks.✅ Total: ~5 Day 5 - Juice (1): Orange, lemon, ginger. - Meal (3): Tray bake: asparagus, mushrooms, onions, green beans, potatoes. - Snack (1): Fresh fruit (apple or kiwi).✅ Total: 5+ Day 6 - Juice (1): Carrot, cucumber, apple, ginger. - Meal (2): Stuffed pepper + side of roasted green beans. - Snack (2): Beetroot + orange salad.✅ Total: ~5 Day 7 - Juice (1): Broccoli stem, apple, lemon, ginger. - Meal (2): Garlic asparagus + stuffed mushroom. - Snack (2): Kiwi + edamame beans.✅ Total: ~5

OMG girls I have to share this 🙌 I’ve been taking the Radiance collagen for just under 4 weeks and I swear my hair feels so much thicker close to my head!! I know it’s not supposed to show changes in such a short space of time and maybe it’s just cos I need a hair cut so the ends are thinning out but fingers crossed it’s the collagen already doing its work!!!

Day 2 of challenge and decided to get some 🥭 🍎 spinach and kale in me. This was a pre made one from aldi but looking forward to experimenting again and using up some of the kale and spinach dad has grown in his garden 👨‍🌾 I'm planning on growing my own fruit and veg nxt year just building a patch 😉