@David Seed and @Philipp von Borries Can you confirm if Friday’s unwind session was recorded as I couldn’t find it in the class vault. Many thanks. 🙏

Last nights Abundance Breathwork is now available in the Live Class Vault

@Philipp von Borries Thank you for the fascia class last night, a great mind and body reset. So grateful to be part of this community.😀

@Philipp von Borries Thank you so much for last nights session. I was asleep by 11 p.m. which is very unusual for me, slept really well. Starting a bit later at 8 p.m. helped me to relax before bed. Thank you for showing us some new manoeuvres. Looking forward to next week’s session. Grateful to be part of this community. 🙏 😀

Dear community, as the days are slowly getting longer, I’m considering moving our Fascial Maneuvers class to 8pm GMT. This could give everyone a bit more time to have dinner beforehand and wind down more easily after the session. Tonight’s class will be at 8pm GMT as a little test run. Let us know what you think