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Raw Milk

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Start learning about raw milk, the benefits and where to buy it.

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How To Run a Sub 20 5k

19 members • $5

Skoolers

185.1k members • Free

1 contribution to How To Run a Sub 20 5k
Introduction: About myself
Hi my name is Conor, I’m from Dublin, Ireland 🇮🇪 and I love to Run, from a hungover jog to an all out Marathon. I’ve been there and done that. I started running in July 2025 and by October I achieved a sub 20 min 5k (19:56). I did this through using the plan which is available in my “How To Run a Sub 20 5k” course in my classroom. My personal favourite Run is 400m repeats. Heres a link to my Strava, you may stalk it and find proof: https://strava.app.link/0kqaCtYXp3b Excited to help people on their journey to reach the same goal I did. Comment the fastest 5k you have ever ran?
Introduction: About myself
4 likes • 9h
Hi everyone, I’m Ellis! My fastest run was 23m55s for 5.28km My pace was 4:32/km very pleased with myself.
4 likes • 9h
@Conor Quinn Pretty much nothing left in the tank but if I started off faster I could off done it.
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Ellis Sargent
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12points to level up
Moderator @ Skoolers

Active 6h ago
Joined May 26, 2026
Cannes, France
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