Hello, beautiful people. Today we have the Weekly Live Call at 20.30 (London Time). 🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑 Live calls are accessible to all members, on all levels. Replays are available in the classroom, only for Premium members. 🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑 Our call today will be on Recipes vs Meal Templates. Recipes are useful, but templates create independence. It is related to our Weekly Challenge: 1 Jar, 3 Meals. If you can not make it to the live call but you want certain questions answered, drop them below 👇 See you later!

Today marks 365 days since my last drink, and I wanted to share it here because this community gets it in a way most people around me don't. Living in Spain and not drinking is... a whole thing. Here, the bar isn't the destination, it's the starting point😅. You meet at the bar to decide where to go eat. The social fabric is soaked in wine and cerveza, and the pressure when everyone around you has a glass in hand can be genuinely relentless. What made the difference for me was accepting something about myself: I function better on nothing than on less. Moderation isn't a tool in my kit. Once I stopped trying to make it one, everything got easier. A year later, my friends keep asking how I do it. Honestly? I just decided that my body feeling good was worth more than fitting in. And from an inflammation standpoint : alcohol is one of the most underrated drivers of chronic inflammation. Cutting it out was one of the quietest, most impactful things I've done for my health. If you're curious about the social side of navigating it, drop a comment : happy to share what actually worked. 👇

If you want to attend, this is the link to save your seat (𝗻𝗼 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗱𝗼 𝗶𝘁 𝗶𝗳 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲𝗱) 👇👇👇👇👇👇👇👇👇👇👇👇👇 SAVE YOUR SEAT HERE - JUNE 9th 2026

I have recently joined a community called Pinterest Skool where I saw everyone going crazy on how Pinterest helps you drive more traffic to your Skool community - or website. So, I have started my own Pinterest account, of course. However, I am at the very beginning, I literally have 6 pins or something:)) And I am still learning how to use Pinterest because apparently it works more like a search engine than a social platform. And I need to follow more people, like and engage. So, do you use Pinterest? Do you have pins of your own? I would like to have a post here where we share pins and let´s follow each other. I think it will be fun 😅

I am changing some things around the community in June so I will organize a ZOOM Free Webinar on what is exactly the Anti-Inflammatory Diet. And this is because we hear a lot of anti-inflammatory this and anti-inflammatory that, and turmeric, and anti-oxidants and we might get lost in translation. Save your seat! And share the link with anyone you know that might be interested in the topic. The Webinar is Free and open to both Skool members and outside people (there is no requisite to be part of this community). 📅 9th June ⏰ 4PM EST New York / 9PM Londres 💻 Zoom webinar (45 minutes)