Today was a great Sunday! Lots of family time and lots of cooking! It was an off day for me from the gym- much needed! For my Lover reading goal- my big take away was: "It is important to keep going and stay brave and vulnerable even when we dont want to because being armored is too heavy a price to pay. I tend to armor up very quickly when feeling threatened or unsafe which only leads to more disconnection and more unsafety- so this is a good reminder for me.

Happy Sunday, Tribe and wishing everyone abundance and good mojo for the coming week! Welcome to our Polish brother @Marcin Czachorski and NZ brother @Jerry Beale and all the rest of the good folks who joined the tribe this week. Here's what's going on to catch you up to speed and a nudge to the rest of the community to get involved in this month's challenge to level up your relationships and resiliency. We are running monthly challenges following the Archetypes sequence that shows up in both the Tribe Triangle culture map and the Hero's Journey map of life. The Sovereign launches the journey with vision (we did that last month) followed by Lover that generates belonging with ourselves (which is resiliency) and belonging with others (which is relationships). Next month is Warrior house where we push fitness, discipline and boundaries followed by Magician which is mastery, efficiency and structure. These challenges involve a daily commitment to explore and establish a new behavior to improve our life and the impact our lives in the world. We post daily for accountability and that is important. We will always do more for the honor to others than we will do for ourselves. That consistency is challenging but it is the only way to establish new life practices. There are many times in the last two months that I would have missed my practice but I did it for the sake of accountability and now have a more fulfilling and successful life. I plan on continuing that journey of setting goals and implementing those rituals into my life. We have a Sunday check in at 4pm PST and the link is on the calendar here. No call this Sunday as folks are watching the super bowl but will commence next Sunday. To the new folks, take some time to explore the classroom section of this app to find a bunch of workshops and webinars to level up your personal and professional development. Keep a look out this coming week for an invite to an open Wolf Tribe program out at the wolf sanctuary in March. I also plan on finishing my Iron John webinar that will be in the classroom section of this app.

Great Saturday! Spent the morning baking with me daughter - we made granola, egg bites and banana muffins. Then drove around Venice with my Hunny @Philip Folsom - I could do that all day - one of my favorite things ❤️ Then gym date and then out with daughter to Abbott Kinney. Spent some time reading this evening for my Lover goal ( which I would not have done) . My big takeaway from tonight's reading is : "Vulnerability is not wining or loosing, it is having the courage to show up when you can't control the outcome. " This kind of reframed vulnerability for me- it made a lot of sense.

Great, chill Saturday and feels good to keep the Lover vitality flowing even through the weekend. Carved out a little time to intentionally connect with a couple people that I wouldn't have and kept my writing ritual going. For those of us with old story inadequacy issues this investment in our development and growth is psychologically important to keep the darkness at bay. Feed the fire. I wish this everyone here and hope more of you join us next month with Warrior Work! I also got a massage as my back's been out for a week and had a gym date with @Tanya Folsom . We're watching Alone on Netflix. Best show on TV. Maybe ever.

Busy day today with tons of logistics and meetings. Felt good to catch up on a lot of things. Ended the day with a good leg day gym date with @Philip Folsom. I did not get my reading done though- i ned to get in the habit of getting it done early in the day. I will implement that tomorrow because I can see that if I dont it wont happen especially on the weekends.