solid day! Had a very wonderful meeting with @Philip Folsom @Morgan Vicki Todd and @Antonio Rillera today- exciting projects coming and it feels so good to be working with such high integrity and talented people- I am super grateful. Did great with macros, workout out and hammered out many program details for upcoming programs. Started my script for my video tomorrow.... because I said I would😆

I had a very exciting meeting with my ally @Nicole Trotta. We planned the first 4 lessons to accompany my book. Having a partner on this project is indispensable for me especially being a Lover Archetype- but I think really for anyone to be successful we need partners who bring a different expertise as well as accountability and momentum . Also prepared for a retreat and other programs coming up this week. I'm crushing the macronutrient schedule, but need to get better at my lunchtime routine- @Jay Bearfield I may steal your prepare lunch the day before routine from you! Worked out, walked the dogs twice and did a massive amount of yard work. @Philip Folsom is in san diego delivering a Keynote so my daughter and I were alone tonight- We had a super nice evening- we cooked dinner together and watched a documentary on the harm plastics are doing to us- that will also be part of my magician goal- to eliminate as much of those as I can. We already got rid of our coffee maker!

Not the best day - feeling a little off. Calling it an early night after hitting "Post". Progressed the ventilation setup, got some insurance quotes I've been pushing for, got pretty good blood test results, but not hitting any goals today. I did finish updating / rewriting my GRAILS, which I think pretty much lines up with a perfect day, if I can hit the "integrated" parts. What I would add is "What will a perfect week look like?" which is basically just the plan of the week coming together. - Meeting someone for a social catch-up - One full day (preferably a Sunday) for R&R - Feeling energized on a Monday morning

Today began @5am wjen my tam came to grab gear for a 2 day youth retreat up in big bear. I love the early morning , so i idnt mind at all. Had the most wonderful meditation with my 2 dogs and a very quiet morning. Spent the rest of the day hammering out logistics and client relations. It was an off day from the gym today but I went on 4 dog walks so I definitely got my steps in. Was a ninja with macros today too!

Question (in honor of my son's college visits this week): What occupations did you consider as a child or teen? My answer: dancer, figure skater, teacher, secretary No vision statement yet. Taking my oldest on a college visit tomorrow. Mended some broken hearts today...and grateful that I'm working on mending mine so that it's less likely that I transmit my pain to others.