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Owned by Tamberly

The Prompted Life

145 members • Free

A free community for overwhelmed professional women using AI and journaling to clear mental clutter and live intentionally

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5 contributions to Skool Scale Camp
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Apr 21 • 
šŸŽ‰ WINS
Who Are You?
Whether you’ve introduced yourself before or you’ve been quietly hanging out in the background… this is your moment. šŸ‘‰ What to Do Introduce yourself in the comments and share: - Who you are - What you do for a living — not a full pitch, just context - What you personally love, value, or geek out on - What lights you up about being here Important: āŒ No links in this post, please. āœ”ļø We want to get to know you — the human behind the work. šŸ‘‰ Then Take a Minute to Connect After you introduce yourself: - Scroll through the comments - See who’s here - Reply directly to at least one person - Share encouragement, resonance, or something you noticed in their intro This community is exploding with new members over the next month — this is your chance to be visible, build relationships, and get rooted in the room. Let’s meet you. Re-introduce yourself or share for the first time.We’re excited to know who’s here. šŸ’›
Who Are You?
3 likes • 5d
Hey everyone! I'm Tamberly, founder of Digital Wellness Journal, where I help overwhelmed professional women use AI and journaling to lighten their mental load and actually feel like they have some space to think again. By day, I work full-time in social work at a nursing facility, so I get a front-row seat to what burnout and being "always on" does to people, which is honestly a big part of why DWJ exists. What I geek out on: journaling. I've been doing it for years, not the cute aesthetic kind, the actual "get it out of my head before it eats me alive" kind. I'm also a total introvert who'd rather build things behind the scenes than be the face of them, so showing up here and being visible is genuinely a stretch for me (a good one). What's lighting me up about being in this group: being around other midlife women who are building real things on Skool, not chasing hype, just trying to grow with some intention behind it.
2 likes • Mar 30
@Teresa Dean this is me. Definitely can relate
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Mar 1 • 
šŸŽ‰ WINS
Help each other find your next 3 members
One of the best ways to grow is to support each other on Skool. So let's do that šŸ‘‡ Drop a comment with: 1. Your Skool community name + link 2. Who it's for (in one sentence) 3. What members get when they join Then scroll through and join 3 communities that genuinely interest you. Not to game the algorithm. Not for a follow back. Because you're actually curious and want to connect with people building cool things. Let's help each other get those wins šŸ™Œ
Help each other find your next 3 members
7 likes • Mar 16
Hey I’m Tamberly! The Prompted Life is my community for high-capacity women who are carrying everything and running on empty. When you join, you get weekly journal prompts and AI prompts across 8 life areas to help you get out of your head, reduce your mental load, and actually design a life that fits you. https://www.skool.com/the-prompted-life-9818/about
3 likes • Mar 17
@Stevii Mills Thank you. I just approved. Welcome in.
Feb 3 • 
šŸ• PREMIUM
P.O.V. You Think There’s No Room For Your Dreams
šŸ“ Meanwhile, in 1885, Sarah E. Goode was determined to find a solution for families in tiny Chicago apartments, who had almost no room. She designed a bed that folded up into a cabinet. šŸ’”Ā Invention:Ā Cabinet bed (a bed that turned into a cabinet/desk, creating both a comfortable sleep space at night and a dedicated work space during day. 🧱 Resistance: Getting a patent and respect for her design meant pushing through racism, sexism, and being flatly ignored. 🧾 System & Records: Sarah could not just say, ā€œI have a cool idea.ā€ She had to: • Draw clear pictures of how the bed folded up and down. • Measure and write down how the wood pieces fit together in a clear concise manner. • Show that it was safe and strong enough for real families. Those careful drawings and notes were her step‑by‑step system of proof that her idea did work, which helped her win her patent even when the world refused to see her. 🧨 Every corner of your life feels crowded. You work, care for family, and your business gets squeezed into leftover scraps of time and energy. šŸĀ Simple System: • Step 1: Pick one 30‑minute window you already have (lunch break, car line, after dinner). • Step 2: Name it ā€œCabinet Timeā€ and protect it on your calendar 3 days a week. • Step 3: DecideĀ oneĀ task you always do in that window (plan tomorrow’s posts, outline one email, check in with leads). ā€¼ļø Your dreams deserve a reserved & secure space to flourish. Drop ā€œCABINET TIMEā€ in the comments and share: • Which 30-minute window you’re claiming • What ONE task lives there No explaining. Just claiming.
P.O.V. You Think There’s No Room For Your Dreams
1 like • Feb 3
Cabinet time 6:30 am water and reflection. 9:30 pm brain dump
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Nov '25 • 
šŸ“š Learnings
Level 1 Newbies - šŸ“Œ Post Your Introduction
Here's a quick and fun template to use. Cut and paste this into your next post. 🄰 Guaranteed - you'll get five comments or more and you'll move up the leaderboard to Level 2 or possibly 3. Share: who you are, what you do, and why you’re here: #1 – Who are you, where are you from, and what kind of business or clients you work with? #2 – What’s one area of your life or business where you’re craving more clarity or alignment? #3 – For fun: what’s one practice, ritual, or tool that helps you feel grounded and in flow (journaling, walking, playlists, workouts, coffee rituals, etc.)? #4 – Bonus: share a photo of you in action with that ritual (✨ aligned AF energy in real life ✨). šŸ‘‰ Skip for now: links, offers, CTAs — this is about connection first.
Level 1 Newbies - šŸ“Œ Post Your Introduction
15 likes • Nov '25
Hi everyone! šŸ‘‹ I’m Tamberly, based in Roxboro, NC. I’m the founder of Digital Wellness Journal. I am currently building DWJ Life by Design, a digital product program focused on bringing structure and systems to the 8 key areas of life—helping women pinpoint exactly where they are off-balance so they can adjust with clarity, not just guessing. I’m also working on getting my AI Coaching certification. My goal is to help women use tech as a tool to become more in control of their lives, turning "manifesting" into practical designing on their terms. Market Alignment. Since I am in the building phase, I’m craving clarity on how to blend the "tech" side of things (AI and systems) with the "soul" side of wellness. I want to ensure that my tools feel supportive and human, not just robotic, as I introduce these new concepts to the market. My "Evening Shutdown Protocol." Because I’m in such a heavy "build mode" right now, my grounding tool is a hard stop at the end of the day. I have a specific system for closing my digital and mental tabs to remember that I am the designer of my life, not just the worker bee.
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Tamberly Hamlett
3
34points to level up
@tamberly-hamlett-2143
Helping multi-roles women reduce the mental load using Journaling and AI systems so the can live a life less loaded. Join The Prompted Life.

Active 4h ago
Joined Nov 16, 2025
Roxboro, North Carolina
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