Hi friends, We've made it to May 2026! Spring has sprung. I'm on my first official house and pet-sitting gig in New Hampshire. We have lots to cover below - [PLEASE READ THRU] 🔬MONTHLY MICRO-EXPERIMENT: As I mentioned in the video, we're continuing with the same Pick One. Move. Micro-Experiment that I introduced in April. I had feedback that you all liked the simplicity of it. ➡️Access the FULL micro-experiment instructions here: ➡️➡️➡️CLICK HERE for the full micro-experiment. If you want to build in some accountability, use the comment section under THIS post to share your micro-experiment for the month. ☎️THIS MONTH'S ZOOM CALLS (Power Season and Digital Business): We're going back to our ORIGINAL call times. I've loaded our May CALENDAR. Please make note of these in your calendar. Details, call times and Zoom links HERE. 🎁PAID WORKSHOP GIFT: I'm hosting a paid workshop this Thursday, May 7 that I would like to GIFT to you. It's called DECIDE AND MOVE. I'm teaching my system for making decisions and taking forward action on them ( very relevant for our micro-experiments). 🚪To ACCESS the Decide and Move Workshop: CLICK HERE: https://stan.store/colleenkochannek/p/decide-and-move REGISTER and use this 100% OFF COUPON CODE: LabGift2026 (no spaces) (The 100% off coupon code is valid through May 2026.) I will not include the replay inside The 3rd Act Lab (you must register), but you will have acces to the replay if you register and cannot join the workshop live on May 7. Cheers, Colleen PS: As always, please use this PINNED post to share your monthly micro-experiment and keep yourself accountable. Use the community thread (create your own posts) with other questions.

Hi friends, We have our Zoom Power Season Call today in a few ours (back at our regularly scheduled time - see below). Bring your micro-experiments, wins, stalls and more. Let's get you moving forward. Cheers, Colleen Call today: ☎️Power Season Call (for ALL members): May 12, 2026 at 12pm CT | 1pm ET | 10am PT | 3am (Wednesday) Sydney, AU

Hi friends, It's call week, my favorite. We have two calls this week - at our new test time. I hope our Aussie friends can join us, too. Call LINK and TIMES: ZOOM: https://us02web.zoom.us/j/86002982040 ⏰TIMES: 2-4pm CDT (Chicago) 3-5pm EDT (New York 12:00-2pm PDT (Los Angeles) 8-10pm (London, uK) 9-11pm CET (Paris, France) 5-7am (AEDT (Sydney, Aus) ☎️Power Season Call: Tuesday, April 14 🎥Zoom: https://us02web.zoom.us/j/86002982040 Bring your micro experiments and questions. ************************************************* ☎️Digital Business Coaching Call (New Test Time) - Thursday, April 16 2026 Digital Business Coaching Call (for those in the optional digital business income premium tier) Cheers, Colleen

1) Question: Would I have more energy in the morning if I didn’t have alcohol before bed? 2) Experiment: Between 3/14 and 3/31 drink a cup of warm ginger + salt + magnesium + olive oil to wind down my night. 3) Evaluation Method: - Did I dream anything that feels heavy? - How long did I sit before starting my day? - Did I take a shower?

🎇IDENTITY & DIRECTION (full path here for reference) YOUR PROMPT BELOW⬇️⬇️⬇️ This Path and Micro-Experiment is about how you are showing up right now. Who am I now and what deserves more space? - How you describe yourself - What roles you are still carrying - What roles you are ready to drop - What you want to step into 📌WEEK 1 - PINNED POST INSTRUCTIONS📌 1️⃣Step 1: Look at Your Evidence Open your Big Book of You. Review: - Your top skills - Your top interests - Your lived experiences - Your current desires and environment Now ask yourself: - What part of me am I not using? - What do I keep saying I want but haven’t acted on? - Where am I still describing myself based on the past? - What feels true but I haven’t claimed yet? Don’t analyze. Just notice what stands out. 2️⃣ Step 2: Choose ONE Question Your question must: - Start with “What would happen if…” - Be about identity or direction - Be testable in 30 days - Not require a life overhaul Strong Question Examples 1. What would happen if I described myself based on what I’m building, not what I did? 2. What would happen if I acted like someone with a future instead of someone wrapping up? 3. What would happen if I dropped the phrase “I don’t know” for one month? 4. What would happen if I claimed one word as my identity this month? (Writer. Explorer. Builder. Teacher.) 5. What would happen if I stopped apologizing for wanting more? 6. What would happen if I let myself be seen as a beginner? 7. What would happen if I stopped over-explaining my choices? 8. What would happen if I said no to one role I’ve outgrown? 9. What would happen if I leaned into one skill I’ve minimized? 10. What would happen if I behaved like someone who trusts herself? 11. What would happen if I stopped deferring to others in decisions? 12. What would happen if I gave myself permission to change publicly? 13. What would happen if I stopped hiding one part of myself? 14. What would happen if I treated my interests as serious? 15. What would happen if I stopped saying “this is just how I am”?