Let’s do something fun together. Goal: 5,000 push-ups as a TEAM before Christmas. That’s it. No pressure. Just action. The math: 5,000 push-ups ÷ 16 days ≈ 312 push-ups per day as a group If 15 people do 20 push-ups a day, we hit the goal easily. Rules: • Full push-ups count as 1 • Knee push-ups count as 2 = 1 full rep • Do them anytime during the day • You can split them into as many sets as you want ➡️ Post your reps HERE so we can track it and celebrate 📹 Video is optimal as we are going by the honor system This is not about being perfect. It’s about showing up, moving your body, and stacking wins together. If you’re in, comment your first PUSH UP NUMBERS and see what we can hit on Day #1 💪

Happy Day! I have been interested in calisthenics for a while, I would love to be able to do a pistol squat. Everything else will be a bonus and really cool, but the pistol squat has my heart!😍 My current goal for the short term, is to just do something everyday to get the momentum going. I am no stranger to exercise, I switch up the type from time to time, and calisthenics is currently the one pulling my attention. I live on Vancouver Island in Canada, if anyone is also here, I'd love to connect!