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FIT N FLO Women Community

41 members • $47/m

1 contribution to FIT N FLO Women Community
WEDNESDAY WELLNESS TIP
Gluten free protein cream cakes Ingredients: ✅ 3 Pamela’s pancakes 🥞 ✅ 1/4 cup coconut cream 🥥 ✅ 20 g collagen protein powder 💪🏽 ✅ 1/3 cup wild blueberries 🫐 ✅ 1/3 cup raspberries Make the Pamela’s products pancakes as directed in bag. Mix coconut cream with Ancient Nutrition multi collagen protein powder (chocolate). Stack pancakes and put a layer of the protein cream, raspberries, and wild blueberries on each. Enjoy this as an amazing post workout meal or any time you feel that craving for pancakes.
WEDNESDAY WELLNESS TIP
2 likes • Aug '24
Great idea! Will try!
1-1 of 1
Elisabeth Maltby
1
3points to level up
@elisabeth-maltby-6913
My passion lies in learning and growing. My greatest teachers have been my five children and wonderful husband. I look forward to future growth.

Active 261d ago
Joined Jul 24, 2024
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