Happy Sunday everyone! In this video Crystal shared different mindful techniques to help anchor you into the present moment. She talked about the power of mantras, sound, breathing techniques, and sun salutations. This was a powerful workshop and I encourage everyone to check it out. Thank you again @Crystal Bush for leading this invitation into self-realization.

Hey everyone the meeting is scheduled this morning looking forward to seeing you all. Bring: Mat, water, towel Tools: candles, sage/palo santo, drums, sound bowls, and any other kind of spiritual tool.

Hello Collective !! Tomorrow we will have our first community led workshop! The lovely @Crystal Bush will be co-facilitating the workshop and presenting tools to help us dive deeper into mindfulness 🧘🏾‍♀️ I’m extremely excited and I hope to see you all there 🤍

I’m excited to see everyone tomorrow for the inner child healing workshop. @Azaria Curry had an amazing recommendation to do a group member lead biweekly sessions and I love it! We will have a monthly topic and 2 of you can lead a Saturday session teaching your unique method around the topic. The topic for January will be shadow work/trauma work. Who wants to volunteer for the month of January?

1️⃣ I know it’s late but the winner of Novembers Content challenge was @Crystal Bush 🎉🥳 She won a 1:1 session with me to strategize her content for the upcoming year and do an emotional release! Definitely looking forward to that 2️⃣ Monday meetings are being postponed due to lack of attendance. The last weeks I had 0 attendance in the first 15 mins of the Monday sessions, so I’ve decided to stick with Saturdays for now. If anyone wants another day during the week that would work better, comment down below and I’ll see if my schedule can accommodate. 3️⃣ Biweekly workshops The past few weeks we have been doing just a chit chat in calls and I would love to make them more intentional. So, going forward we will have a workshop led meeting every other week, which means have pen and paper ready 📝 This group was always about getting you all to align with your highest selves and be able to experience your most abundant, peace, and love filled timeline and I apologize for not being 100 percent in that process. I appreciate all of you and this Saturday we will be doing a workshop on Inner Child Healing and the need for validation! Looking forward to seeing all of you there. Also what suggestions do you guys have for Januarys challenge? Let me know down below 👇🏾