Hi there! I'm Tami. I am trying to get a handle on what I can do to not feel tired all the time even though I get 7-8 hrs of sleep on a regular basis. The dark circles under my eyes makes people think I don't sleep, but that's not the case. I'd like to find a doable "diet", healthy eating that will help.

I’m in a space where now I’m more motivated about being intentional with taking care of myself. I’m listening to my body more and allowing it to tell me what I need to focus on.