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2 contributions to Emotional Reset Come2Fruition
Sep 30 •
The greatest remedy for anger is ...
"The greatest remedy for anger is delay." This was a *HUGE* tool I mastered and used to avoid the rage bait game in my abusive marriage. You don’t have to react to every emotion the moment you feel it. Sometimes the most powerful thing you can do is pause. Breathe. Regulate. Then choose how or IF you want to respond. That’s one of the practical tools I teach in my 30 Days to Emotional Reset program—to help you slow down emotional reactions, calm your nervous system, and respond from clarity instead of overwhelm. This coarse is a $267 value and it’s FREE! 30 Days to Emotional Reset Discover • Heal • Transform Join me and start learning how to respond differently — one reset at a time. Message me with your email address and I'll send you the 30 Days to Emotional Reset Workbook PDF $27 value - FREE! #HealingJourney #BreakTheCycle #HealthyBoundaries #SelfTrust #HealingFromAbuse #OvercomingSelfDoubt #FreeEmotionalResetCoarse
1 like • Sep 30
That pause before responding really can change everything. I like that you’ve turned it into something practical people can actually practice rather than just telling them to “control their emotions.” Mary, I’m curious within your 30 Days to Emotional Reset program, how are you helping members stay engaged and actually work through the daily steps instead of simply consuming the content?
0 likes • Oct 2
@Mary Stroot That makes a lot of sense, Mary. I really like the way you’re using the daily drip to give members space to actually practice instead of rushing through the material. And having them share those AHA moments probably makes the learning feel much more alive. I’m curious, as more members move through the 30 days, what are you finding is the biggest challenge in keeping them actively participating in the community beyond just completing the daily lesson?
Sep 21 •
Welcome!
😀Welcome to our new members! 👏 👏👏 @Nora Stella @Mason Max @Samm Hace @Nwachi Daniel @Nora Gianna @Daren Joshua @Beverly Luke @Jerry Eakes My classroom is now open. Reach out in the community or chat me personally with any questions or places you run into a road block. I'm here for you! I look forward to hearing about your discoveries as you work through your own journey. 💛
1 like • Sep 21
@Mary Stroot Thank you, Mary! 💛 I’m really glad to be here and I appreciate the warm welcome. I’ve been looking forward to exploring the classroom and getting a better understanding of the journey you’ve created for members. I really like that you’ve made space for people to ask questions and share what they’re discovering along the way. I’m looking forward to learning and connecting with everyone here. 🙏
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