Is your sleep quietly undermining your ability to run your club? So good to see some of you on the Early to Bed call on Monday with @Nina Saacks and me 💛How has your week been since? From here on out, this is where you’ll find us — leading the Club Thrive habit calls on the first and third Monday of each month. We’re genuinely excited to step into this role and support you in building the rhythms that let you show up fully… in your life and in your club. Here’s why this matters. As coaches (and especially as club builders), it’s easy — almost normal — to put our own habits on the back burner while we “get things off the ground.” We hustle. We push. We tell ourselves we’ll circle back to sleep, food, and nervous system care later. And yet… those are the very things that make it possible to: - take brave action - have sales conversations - lean into our edges - connect, network, and build real momentum The “boots-on-the-ground, ignore-my-body” approach usually backfires. Quietly at first. Then loudly. I’ve lived this. When I neglected my sleep, my energy dropped, my motivation faded, and the work I loved started to feel heavy. That’s not a personal failure — it’s physiology. And the good news? You get to write a different story. These habit calls are an invitation to build your business from a regulated, resourced body — one small, doable habit at a time. So come play with us. Join us on the first and third Mondays as we work with the habits that support and sustain the club you’re here to build. I’m here for you. Bring your questions to the calls, and feel free to message me anytime if you need support — with habits or with the WPA side of things. Your mind will isolate you and tell you to go it alone...don't listen, come and connect with your community. :o) @Nina Pullella @Lisa Myers @Amy Glasser @Britt Vanderhoof @Cheyenne Carter @Daniel Boarman @Yael Bernstein @Angie Walker @Cristina Davies @Paloma Castro @Sandy Chapman @Darlene Fermaint @Dina Mukhamadieva @Cristina Davies @Keerti Dwivedi @Elizabeth Stauder @Jessica Emich @Laura Erickson @Rachel Eastwood @Tarna Fuller @Patrick Garlinger @Haylee Hickman @Heather Stewart, MS, LMT @Valerie Hwang Beck @Jacalyn Prete @Jennifer White @Jessica Emich @Jessica Robinson @Karthik Jay @Meghann Jacobs @Kavita Kat Macmillan @Rajeshwari Kantamneni @Leslee McCoy @Lisa Strylowski @Lynn Beck @Marie Weitbrecht @Paula Pister @Sal ㅤ @Sandy Chapman @Tamanna Zahan @Virginia White @