I just wanted to pop on here and say thank you from the bottom of my heart for your patience while I've been a little quiet. The truth is, I've been taking time to grieve the loss of my beautiful mum. It's been one of the hardest seasons of my life, and I've needed to step back, be present with my family, and allow myself the space to simply feel. One thing I've learnt through this journey is that healing isn't about pretending we're okay. It's about giving ourselves permission to feel every emotion, to cry, to rest, to breathe, and to trust that, little by little, the light finds its way back in. If there's one thing I truly believe, it's that we can't pour from an empty cup. So I've been doing exactly what I always encourage you to do. Choosing self-compassion instead of pressure, slowing down instead of pushing through, and honouring where I am, one day at a time. I want you to know how much your love, your messages, and your support have meant to me. Even when I haven't had the words to reply, I've felt every bit of your kindness, and I'm so grateful. I'm not the same person I was before losing Mum, and I don't expect to be. Grief changes us. But I can feel myself gently finding my way back, and I'm looking forward to reconnecting with you, sharing, healing, and continuing this beautiful journey together. Thank you for holding space for me, just as you've allowed me to hold space for so many of you. Life is precious. Hug your loved ones a little tighter. Tell people you love them. Be kind to yourself, and never feel guilty for slowing down when your heart needs time to heal. Sending you all so much love. Love always, Teresa 🤍✨

Hey everyone, just letting you know that the replay for our very first Soul Sanctuary Showcase, the 2pm session, is now posted online. There are card readings in there for every member of the group, so if you want to hear your message, go have a watch. At the half hour mark there’s a message from Spirit, and I’ve also covered the pendulum and how to activate your pendulum if you want to learn that too. I’ve shared a little bit about myself and why I created Summer Breeze Soul Sanctuary as well. It’s all there now if you want to check it out.

Please help me welcome @Anna S - Morris and @Michelle Shannon to the family 😍❤️🙌✨️ I'm so excited to have you here. This community is all about connection, growth, learning, and supporting one another as we navigate our spiritual journeys together. Please don't be shy and pop into the comments to introduce yourselves. We'd love to know a little bit about you, where you're from, and what brought you here. Thank you for being part of our beautiful soul family. I can't wait to get to know you both and watch your journey unfold. Everyone, let's give them a big welcome! 💜🥰