It is Saturday morning here. But I'm realizing something about myself. I WANT to do routines every day. As long as I'm a single mom with very little help, I'm realizing how routines HELP me. That being said, I'm reminding myself I'm not on a TIME crunch today but still want to do routine. That being said, I wrote it out and am STILL struggling so this is a reminder for me and others that if our brains have to read a list in order to do it, that is ok!! Anyway! I have timers set and music playing. Next up for me is making breakfast! Love you guys!!

Well, I'm grateful to say that I DID implement the new idea of bedtime to myself. I'm not saying I fell asleep right away because I didn't. Or that I slept deeper, because I don't know. But I DO know that I had dreams. And I didn't wake up in pain because an earbud was still in 😅 So, I'm going to call it a win 🤣

The belief you're carrying sounds like this: "If your own family didn't even accept you when you were at your best, you can't possibly, actually, truly, consciously screw up." Read that again. That's not a belief about failure. That's a survival contract you signed as a kid - one that says your worth is conditional, your mistakes are unforgivable, and the only way to stay safe is to be perfect while drowning. That voice telling you to "grow up, get over yourself" - those aren't your words. You're transcribing other people's voices and mistaking them for truth. AI is right! Holy cow!! Don't give up!

How is everyone this morning? I had a rough night but grateful I have my morning routine and am working through that! Next up is eat!! Love you guys!!

I am FREEING myself!! SOO grateful🥰 Good morning! I am definitely in a transformation🤯. I'm realizing on a deeper level (more embodied level) that *I* am ONLY responsible for what *I* say and *I* do! So for example, I was feeling sad.. and worse this morning. But I realized (thankfully!!) that *I* don't need to be sad because of what SOMEONE ELSE says or does. *I* don't need to reject who I AM (sparkly, fun, love to dance, squirrels! on a lot of things, laughs at "nothing", etc) because OTHERS have rejected me! So I saw a bunny outside my window this morning. And I told myself we are sitting and STARING at that bunny and ENJOYING this moment! Because that is what I WANTED to do. Anyway, I just wanted to share because I truly am transmuting energy and I am SO grateful!! And now I'm downstairs doing my morning routine, playing music, LETTING myself dance to the music and be happy EVEN THOUGH not everything is "figured out" or "fixed" I really am learning how to cultivate and PROTECT my own energy and separate it from every THING and every BODY else. Love you guys!!