How2Boxing CHAMPIONS- This post is yours. For good. This is where you’ll track every win — and one day look back and see exactly how far you’ve come. How it works: 1. Your first comment is a promise. Tell your future self — the one reading this thread a year from now — what you’re committing to, and why. Be specific. Be honest. This is the promise everything else in this thread will prove true. 2. From now on, every win gets posted as a reply to your own comment — not a new comment on the main post. One thread. Yours. Growing every day. What counts as a win: • Completed a Training Session • Finished a Recovery Walk • Took a needed Rest & Recovery Day • Showed up when you didn’t feel like it (this one counts double) • Pushed past where you stopped last time Format it however you want. Keep it short or tell the story. Both count. Why this matters: A week from now, you’ll scroll your own thread and see proof you showed up. A year from now, you’ll see a different man than the one who made that promise. Five years from now — that’s the comeback, documented in your own words. I’m in here every day. I see every win. Show up. Press play. Win. — Coach Steve

15-0 on the vape

2 weeks no vape! 14-0

Good morning to be alive! Great communion with the Lord this morning.

This week I did okay on diet probably a C+. Fell down ate some bad food probably 3x this week. But we are down just shy of 2lbs from last Saturday. We haven't started fasting yet or anything. The goal is 1lbs-5lbs per week. 285.9 to 284.1. Cant say im not disappointed but a win is a win. Id like to be down 3-5lbs a week.