Hi All! How are we doing this sunny weekend? I’ve decided to spend all day organising garden. Share your pictures with me what have you been up to ?❤️🎀🎀

I will be recording meditations this week, let me know if there is anything particular that you would like to listen to or if there is something that you are currently struggling and you would like more support in healing ❤️❤️

Today's Aura Live was such a good one. We talked about something that I think a lot of us feel but don't always have the words for. Starting over feels like loss. Like you went backwards. Like you should be further along by now. Starting fresh feels like a decision. Same blank page — completely different energy. And the truth is, the moment doesn't change. What changes is the story you attach to it. We talked about why new beginnings feel so hard even when we chose them — the grief of the familiar, the identity shift that happens when a chapter closes, and the pressure (especially in career) to always be moving in a straight line forward. But here's what I want you to remember: You are not starting from zero. You are starting from experience. And that is so much more powerful. 📓 Journal Prompts Sit with these this week — even just five minutes with one of them can shift something. 1. What chapter am I actually in the middle of closing right now — even if I haven't fully admitted it yet? 2. Am I telling a starting over story or a starting fresh one? What would it take to shift it? 3. What did the last chapter teach me about myself, about what I need, about what I'll never settle for again? 4. What am I choosing to leave behind — something I'm done carrying into the next chapter? 5. What is one small step I can take this week toward the fresh start version of my story? 🤍 Affirmations from Today's Meditation Come back to these whenever you need them. Say them out loud if you can. - I am allowed to leave without guilt and arrive without fear. - What I've been through has prepared me, not broken me. - This blank page is not a threat. It is an invitation. - I don't need to have it all figured out. I just need to take the next step. - I am not starting over. I am starting fresh. So glad you were here today. If something landed for you — drop it in the comments. I'd love to know what shifted. 💜

New week — and I want to kick it off by setting some intentions together. But first, I have to share something that's been genuinely changing my days lately. Four days ago I made a decision — no more scrolling. Not just in the morning, all day. No mindless social media, no news, no disappearing into content that leaves me feeling worse than before I started. Just four days in and honestly? I feel like a different person. I have more energy than I know what to do with. I'm more productive. I'm actually present — noticing things, enjoying things, being in my life rather than watching everyone else's. My mornings feel calm and spacious in a way they haven't in a long time. And I've replaced that scrolling habit with meditation instead, which means I'm starting every day from a grounded, centred place. It sounds so simple. But the shift has been anything but. I'm not saying I've got it all figured out — I'm only four days in and I know the pull is real. But I'm holding onto how good this feels and I really hope I can keep going 🌿 So for this week — I want to know what intention you're setting. Big or small, personal or practical — what's the one thing you're choosing for yourself this week? Drop it below and let's hold each other accountable 👇

I have to let you know that tonight’s live session is cancelled due to some last minute changes — I’m so sorry for any inconvenience, especially if you had it in your diary. But here’s the thing — sometimes life moves things around for a reason, and I have a feeling this is one of those times. 🌿 Stay tuned — because something really exciting is coming to this community very soon. I’m not ready to share everything just yet but when I do, I think you’re going to love it. This space is growing and evolving and what’s coming is something I’ve been so excited to bring to you. Watch this space 👀💛 Hope your evening is a gentle one — and I’ll be back very soon with news. In the meantime, how is everyone doing tonight?​​​​​​​​​​​​​​​​