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Owned by Belinda

Addiction, Recovery, Mental Health, Support, & Truth. Messy, Real Progress for Anyone who wants better—NO judgment, just gritty community.

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20 contributions to Keep Going Sober
Today
Set your boundaries like they’re bulletproof—then don’t budge. You’re not here to be easy to love. You’re here to be real. 🚀🦅🔥
0 likes • 1d
@Danielle Frazier you are so welcome!
Jan 18th 2026 I made 25 Months Clean Today I Reached 25 Months Sober
On Jan 18th 2026 I Made 25 Months Clean From Drugs And Today Jan 26th 2026 I Also Made 25 Months Sober From Alcohol sobriety is a challenging journey, but it ultimately leads to building something you can be proud of. It involves relearning how to live life without relying on substances or drinks and becoming a better version of yourself. Although sobriety and life can be tough, recovery provides you with the necessary tools to navigate life's challenges in the long run. A healthy support system can be vital for a smother Sobriety journey. Although the urges of alcohol can be challenging to overcome, you'll eventually find that they decrease in intensity or you'll develop different strategies to deal with them without turning to drinking. Although the urges of alcohol can be challenging to overcome, you'll eventually find that they decrease in intensity or you'll develop different strategies to deal with them without turning to drinking. Sobriety is a daily journey that demands dedication and perseverance. It starts again each morning and continues throughout the day, without a break or a day off. In the early stages of sobriety, setting small, achievable goals is vital. This might involve breaking down larger goals into smaller, manageable tasks, such as staying sober for a single hour or making it through the day without a slip-up. By achieving these small goals, you'll build confidence and momentum, which will help you stay on track and reach more significant milestones. small sober goals are better then no sober goals and no milestones reached sobriety is a one day at a time just for today all day everyday process Getting sober isn't just about quitting drinking; it's about addressing the underlying disorders and causes of your addiction. Through this process, you learn to heal and repair the damage from past experiences and current situations, ultimately overcoming the problems you created during your addiction's darkest moments. Sobriety not only saves your life but also gives you a life worth living. Giving you a life to live that you can be proud of as well I'm trying my best hour by hour and day by day to stay sober for myself and those who love me I Recover Out Loud Because I Almost Died In Silence and We Do Recover We Do Get Clean We Do Get Sober There Is A Life After Addiction One Day At A Time Everyday Just For One More Day
Jan 18th 2026 I made 25 Months Clean Today I Reached 25 Months Sober
1 like • 9d
@Ann Mitchell Me either... Im glad your here and found recovery
1 like • 6d
@Lynn Adams Thank you, sometime its so hard to get the context. We all see things and read things in different ways. Frustrating at times, but if we keep communicating we can get there!
Travis Shields-The Lie Addiction Tells and the Truth that Breaks It
Travis’ story is a powerful reminder of how addiction grows quietly in guilt, shame, and unspoken pain. The line that hit me hardest though was how his destructive past became his greatest asset to save lives today. There’s hope here. In community. In service. In letting someone help you when you don’t know how to live yet. Gratitude becomes action. Trials become blessings. And God can do for us what we can’t do for ourselves. If you’re struggling, or love someone who is, this video is worth your time. Watch the whole thing. https://youtu.be/fpT_H-Ilohk?si=Luh--8uW9buiu8RE
1 like • 7d
Norm, Thanks for posting this. Travis nails it when it comes to explaining addiction. Guilt/shame no one knows about is a huge part of addiction. It makes me sad that so many hurt the way he did, but gives me hope to know that pain can be transformed into strength to help others. There is hope and healing through community and serving others. Sometimes we have to learn to lean on others before we can stand alone. Thank you for posting it. We all need reminders like this from time to time especially if we or someone we know is struggling with recovery. I will be passing this along.
What are those wins?
Hey everyone…What’s one win from this week so far…big or small? Wins count even if you struggled. Awareness, honesty, and showing up are wins too.
1 like • 8d
My win has been staying positive even after a huge life shift last week! Thank god for support!
Whew Today
10 years sober from methamphetamine. Sounds like a damn victory, right? But let me tell you—every single day I’m reminded just how close I could be to fucking it all up. I’m talking about the life I’ve built, the freedom I’ve earned. It’s crazy how easily it could all be lost in a moment. That’s one of the biggest reality checks I live with. I’m lucky. Not just because I’m sober, but because I get to work in recovery every damn day. My “day job” is showing up to treatment, but also meeting some of the most incredible people with stories that inspire the hell out of me—and yeah, sometimes break my heart too. Today hit me hard. I had several clients back to back where this feeling just washed over me—the mix of overwhelming gratitude and straight-up terror. How about you? Do you ever get those moments where you’re so damn grateful for your recovery, but it also scares the shit out of you? Would love to hear if you’ve felt that too.
Whew Today
1 like • 15d
@Gerard Touchette Gerard, damn man...Congrats on your decade as well!! I know it seems unreal sometimes. I know EXACTLY what you mean about "one bad decision away from being under that bridge." Literally some days that thought brings me to sobriety. Glad you shared your journey and REALITY with us. Appreciate walking this road with others who understand.
1 like • 15d
@Norm Rentschler Norm that was deep the way you worded that...the emotions can be frightening but they are also a testament to how far we have come. "Power in one more" speaks volumes to me. Sometimes it is so easy to forget how far we have come when our minds race with thoughts of worst case scenarios. Thank you for reminding me to focus on the streak I am on and who I am becoming not what can go wrong. Proud to journey with you brother.
1-10 of 20
Belinda Morey
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41points to level up
@belinda-morey-3293
I'm Belle—a recovering addict and a clinical substance abuse counselor. I started writing to cut through shame and stigma and get real about recovery.

Active 3h ago
Joined Dec 27, 2025
Minocqua Wisconsin