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Owned by Gwen

Nourished & Strong

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Helping capable & creative midlife women nourish themselves well, build lasting strength, and create more capacity for the life they love.

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Skool Scale Camp

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105 contributions to Skool Scale Camp
ASK ME ANYTHING
What questions do you have about launching, leading and scaling your Skool community? I'll answer from 9am - 5pm PT | 12pm - 7pm ET
ASK ME ANYTHING
2 likes • 3d
@Lisa Graham the questions on top of questions
4d • 
🎉 WINS
Friday WINS 🏆
Share one win for the week 😉 ... and drop words of appreciation for 3 community members in the comments below 🥰
Friday WINS 🏆
3 likes • 4d
@Morag Kent That's awesome there are so many opportunities around here. And you've been very busy! Wish you well in your momentum from these events!
What do you call yourself?
Entrepreneur, founder, solopreneur, something else? I'm curious what you call yourself or which identity you resonate with the most because I always struggle with what to call folks.
What do you call yourself?
2 likes • 6d
Creative Entrepreneur. I think and operate like an artist, though I'm not creating any traditional types of art. I create with food and with fun business ideas and lately with digital experiments (let's see what this does...)
2 likes • 6d
@Monna Tang I want to be more like your calm self.
💬 Why You SHOULD Be DMing Your Skool Members
Here’s the sign, the push AND the proof! 👀 @Brenda Rigney recently posted a great infographic summarizing what I taught during the recent Communities to Cashflow Bundle and I noticed a few members commenting and mentioning during the live that they aren’t really utilizing DMs in Skool or are hesitant to because they’ve gotten the ick from some of the messages they’ve received… totally understood. 😅 BUT LOOK AT THIS ⬇️ This screenshot is a collection of the responses I get from the DMs I send out. And THIS is exactly why I keep encouraging you to use your DMs! Now listen to my quick, passion-filled voice memo I just recorded outside the cafe I’m currently working from. 😂 (attached below) I got caught off at the end because of the evacuation phone alerts happening here in the Okanagan due to the fires but you get the point! Hope everyone stays safe, healthy AND DMing! 😉
💬 Why You SHOULD Be DMing Your Skool Members
2 likes • 9d
@Emily Dawn wow. Thats a lot. How are things today?
💸 DM to Upgrades
I've been reflecting on the session @Emily Dawn led us through on DM to Upgrades. Here are some gems I pulled out (see infographic attached)
Poll
45 members have voted
💸 DM to Upgrades
4 likes • 9d
@Monna Tang me too!
4 likes • 9d
@Lisa Vanderveen infographics are the best. I want to use them more.
1-10 of 105
Gwen Roach
6
1,289 points to level up
@gwen-roach-9581
Helping capable women nourish their bodies, build lasting strength, and create more capacity for the life they love.

Active 5h ago
Joined Mar 29, 2026
ENFP
North Carolina
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