Okay real talk I’m such a high achieving, go go go kinda person I literally have alarms on my laptop that remind me to take breaks because I’ll forget. When I’m all in, I go hard like many of y’all here. I love what I do, but after doing 600+ activities I am TIRED haha that energy has to go somewhere. So I’ve learned I have to automatically release as much as I possibly can. I don’t care if I look stupid, I’ll go stomp barefoot in the backyard, throw my arms up, sigh, grunt, scream into a pillow, dance around like a dork, whatever it takes 😂 It’s gotta come OUT, if that makes sense? Otherwise it just sits there and turns into irritability or burnout. What about you? What do you do to release that high achiever energy so you can come back calm, grounded, and ready to crush it again the next day? 😂🔥 The weirder answers the better!

I’ll show you mine if you show me yours 😏😏

I'm on a fucking unstoppable MISSION to get that ⭐ in the next 7 days. I am in position 85. Aiming for 20, so I don't flipflop 30/31 like a lot of groups do. So let's help each other! Who wants to join each other's communities and commit to boosting engagement in each other's communities? UPDATE: Here's a spreadsheet. Add your deets if you wanna join.

Just on my way to a little yoga and breathwork class. Any other yoga fans here? Or do you prefer other exercise?