Just released a core meditation in The Sanctuary Classroom
New in the Classroom: Sitting in the Power ๐ฏ๏ธ There is a practice that sits at the heart of almost every serious mediumship development program in the world. It has been taught in development circles for over a century. And it is one of the simplest things you will ever be asked to do. You are not trying to receive a message. You are not trying to see or hear or sense anything specific. You are simply sitting in the presence of Spirit and letting yourself become familiar with what that feels like. ๐ซ๏ธ That is it. That is the whole practice. And yet it changes everything. I have just added a guided Sitting in the Power meditation to the classroom. ๐ง It is a little over 20 minutes long, built around the grounding method we use here in The Sanctuary, and designed to be returned to again and again. Not just once. The students who develop most consistently are rarely the most naturally gifted. They are the ones who show up regularly and sit. ๐ฟ If you have been wondering why your perceptions feel inconsistent, or why you can sense Spirit in some moments but not others, this practice is one of the most direct answers I know. โจ Head to the classroom and give it a listen. ๐ Then come back here and tell me what you noticed. I would love to hear what came up for you. ๐ xo, Carey