Long time no talk!! I’ve been working at creating a life… Recreating myself. I listen to the signs, I read the books. Adding value to my knowledge; Day by day I am getting better. I am getting stronger. My physical body is my #1 priority as it has been on the back burner for some time- no more. I need to take better care of me and mine, in order to take better care of this community. Invite some of your friends with our link if you feel called to it! I’m starting fresh, being open and sharing more with you… We will go into Holistic Health this month, increasing our knowledge together. First up; declutter a small space you have been neglecting for too long. Nothing big, start small. To take care of the mind is to take care of whatever is occupying it (or has been) for too long. Identify your needs and EXECUTE🙌🏻 You can do it- you are all powerful! Let me know in the comments what you will be doing/are doing today! I will add to it later as well!

It’s January guys! Show us what you are reading as your first 2025 book! Here is mine; a book full of insights, studies and trauma talk. Extremely heavy, but interesting. Anything psychology based I usually can appreciate quite some! 🧐 P. 57/182

DOUBLE POST -yesterday FLEW BY I didn’t post Took my food intake today, did a lot of exercise in the past couple days but honestly I’m super tired lately so am taking it easy💪🏻 Journaled this am, will do so again this pm, Spent the day with one of my top 5’s!!👍🏻 Will journal tonight PRODUCTIVE ACTIVE REST DAY LFG🔥 Ps- chips are because I was at my moms, I don’t buy junk food anymore😂

My name is Angele (Shana’s mom) I’m a passionate lover of horses and dogs. Owner of Angolly’s Ranch and Angolly’s Touch Dog Training. I am slowly retiring from horses as a CHA riding instructor level 3 western and level 2 English to devote more time to training dogs. I am also a breeder of Standard Poodles every 2 years or so. This is me in a nutshell, always learning and educating myself in healthy living and the animal world is my life!🐾🐩🤠🐴

I will remove anybody that doesn’t do an Introduction before the end of October! You guys have free access!!🤯 (The platform is being built slowly so lots of value is coming your way!) Everyone else has to pay to get in! LETS GOOO PEOPLE💪🏻 @Brianne Provencal @Angele Lacroix @Maxime Gagne-Drouin @Anyka Breton @Jasmine Grenier @Lauren Kagei