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16 contributions to Rich and Regulated Society
Day 12 share
I loved day 12 and the mindset shift that wealth is done in connection with others. Stop hiding. When I was writing with the journal prompts I definitely felt connected to the person that I already am in a some situations, I've already built her confidence and her generosity - I feel as though lately I've just lost touch. I desire to show up present, grounded, honest, with empathy. And I desire to show up that way in my work and in helping others to have a safe space to heal and grow. <3
0 likes • 12h
@Guri Sohal getting there!! Thank you Guri
My TEDx talk was a success!
So that just happened!!!! I’m still pinching myself after giving my first TEDx talk. Thank goodness I joined this challenge when I did. I was able to tap into regulating my emotions and nerves throughout my journey to the reddot. I came to life while I was speaking and I remember everything about it. I was completely in the moment because, finally I got to express the main points about my life experiences that can help other gifted and talented students and their parents. In a nation where funding and attention is being shifted away from our fastest learners, I felt so fortunate and validated to get a moment to speak up for (believe it or not) an underserved and misunderstood group of students. I am really celebrating that release and freedom ✨
My TEDx talk was a success!
1 like • 19h
Congratulations!! You are my shero 🤍🤍🤍
Expanding
After my TEDx dress rehearsal I went to make a reservation and a restaurant. Next thing I know, I was given a full tour of the restaurant, a choice of seating and a complimentary glass of champagne and appetizer overlooking a golf course. Way to expand my container! I made sure to put away my phone in order to be fully present in the moment and feel the regulation throughout my body. I will hold this feeling and reflect on it each morning. ✨✨✨
1 like • 1d
GIRL! TEDEX!!! This is amazing and a dream of mine - I'd love to connect and hear all about this if you have space!
1 like • 19h
@Rukiya Ware huge congratulations
day 13 movement
LOVE this as a wealth practice. It's always so good for my mental health to just MOVE, go walk, rollerblade, yoga, dance. Let the emotions flick off my body. So so so good. I feel my energy lighter after this session!! WOOP WOOP!
Day 12
So far I feel a lot of resistance answering the questions. I was planning and expecting a couple photoshoot on the beach today, but rain made us postpone it in a week 😮‍💨 and now (it's about photoshoot time) here comes the sun🙄 I feel sad and disappointed. Cause next week I'm gonna work and it won't be the same as it was today when I have a day off. I know that everything will be good and it was a good idea to postpone the shooting. But I'm still sad and I won't let my feelings be. And this is regulation. Not to make them gone but to let them be, live through them and stay calm. It's interesting how feelings dictate what to do... I feel the urge to cancel photoshoot at all, or to call the girl and say "hey, it's sunny, maybe we can still make it". But I'm not in the mood... I hate when it happens like this🫩 Well, I wrote down the question and when I'll be in better state I'll try to answer them
2 likes • 1d
I hear you in the post-poning of a shoot being disappointing. Valid feelings. Maybe the universe was protecting you today from some unknown reason? <3 hugs
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Ashley Koltonski
3
35 points to level up
@ashley-koltonski-6103
HI, I'M ASHLEY, A PHOTOGRAPHER, CREATIVE, AND LOVER OF TRAVEL

Active 12h ago
Joined Sep 22, 2026
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