As a hooper myself,I see myself wasting time which is true. How can I turn that wasting time/laziness around and actually spend productive time in a day as a hooper.What about for other work?

Since two weeks ago when i had a bad game, and i understood it was beacause of the lack of intensity i tried to give 110% at every practices. And guys, trust me it fells really good to put everything you can on the court

Today i did film study, 3 team practices and a 30min work in between 2 of the practices ( i had only 1h break), where i did 10min of conditioning, 10min of jumping and 10min of free throws. I put a lot of intensity in those practices and i felt really good by doing that. Unfortunatley at the last practice, where we did shooting, i missed a lot, i felt my short really off. Hope it gets Better since tomorrow i have a really important game tomorrow

Congrats to Lavinia on the win. He will be get my 12 week athletic and skill program for FREE! W's in the chat

yooooo. one of my teammates from a local national league team just joined my school. we're winning the school league no doubt 😂