arbel-ben-shabat-3256

bodyknows-9135

The '8 week behavior change', such a rare process that I had to recommend!!!
The structured mix of the simple questions that just too elusive to ask myself, the identification of the elements that cause unwilling responses.. and the drills that also reflects the gap between how I perceive myself and how I actually am, but also bring the tools to build a strong personal embodiment to align capabilities with aspirations.. and generally to handle life better(!)  wouldn't skip this 🩵