Thank you to everyone who showed up today and chose to lean into the work of finding meaning after loss. There was something powerful in that room—real, grounded, human. You don’t get that everywhere. If you’re sitting with questions, reflections, or something that stirred in you… drop it here in the chat. I’m here with you. I’ve also had a lot of emails about my book—so yes. Inside, I walk you through the Grief Fundamentals I’ve created, including the deeper work around meaning. Not just understanding it… but actually building it in your life. Here’s the link: https://www.amazon.com/dp/B0C9S9CJGV And if something in today’s experience made you want to go further—into real space, real connection, real work—my Grief Retreat is where we do that together. For details, reach out to me directly: [email protected]

Next Friday, April 3rd will be my birthday and also Easter weekend and I’m anticipating a little bit of grief around the holidays of course but I decided to celebrate my birthday this weekend and put all the kids & Easter first next weekend.. normally my kids would go to their daddy for his families’s big Easter thing, but now I host the big Easter hunt & brunch and I’m nervous about it. I will be hosting 25 people... sending thoughts and prayers and good vibes to everyone who’s kind of dreading Easter.. also don’t forget to celebrate yourself. You made it through a lot.🫶🏼💞 even if it was just making it through the day .. love and light to you all

I lost my late ex husband /best friend & father of my oldest kids in 2022 of October ,followed by my own father in February 2024.. It’s been a rough three years, but I’ve done a lot of work doing the zooms. Did the courses did the classes/ workshops that I could & I can honestly say people are starting to notice me glowing and I can feel myself getting lighter and I have glimmers of joy & travel more … it’s like each day a rock comes out of my backpack and gets a little lighter💞💐 I spent the last week and a half working on my whole front yard and redoing my flower beds that I haven’t touched in three years..

Put a ❤️ if you can relate

Welcome! I’m so glad you’re here! You already have access to the free membership, which means you can be inside the community, engage in the feed, read posts, stay connected, and be part of the conversation! But if you’re ready for deeper support, live access, and full membership benefits, here’s what you receive inside the premium membership. Link to upgrade👇🏻 https://www.skool.com/mastergrief-8891/plans First, you’ll have live support multiple times every week. I personally lead sessions on: • Thursdays at 12 PM Eastern • Saturdays at 11 AM Eastern Eliza leads: • Mondays at 7 PM Eastern • Thursdays at 7 PM Eastern Andrea leads: • Tuesdays at 12 PM Eastern • Wednesdays at 6 PM Eastern So this is not one call a week. This is consistent, ongoing support with multiple touchpoints. These are structured sessions where we work through things like: anger, guilt, identity shifts, relationship strain, fear of moving forward, and confidence rebuilding. These are not vent rooms. They are guided conversations focused on movement and integration. You’ll also have direct Q&A access with me every other Saturday at 12 PM Eastern. That’s where you can bring the harder questions: family dynamics, feeling stuck, guilt about living, complicated grief, or anything that feels difficult to talk about elsewhere. You won’t have to hold those questions alone. Inside the membership, I’ll also be posting daily support and teaching. That includes: • Short teaching videos • Practical grief tools • Nervous system grounding practices • Reframes for anger and guilt • Real encouragement grounded in experience Because healing isn’t something that happens once a week. It requires consistent reinforcement. You’ll also receive full access to my core courses while your membership is active, including: • Grief 101 • Air Care • Creating a Breakthrough in Your Grief You can move through them at your own pace and revisit them anytime. Members also receive additional benefits: