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The Greenley Way

244 members • $9/m

2 contributions to The Greenley Way
Losing weight before the season
What’s the best way to start losing and maintaining weight before the season starts?
1 like • 1d
@Boeden Greenley what’s the most accurate way to calculate my maintenance calories so I know I’m in a deficit
Step 1: How To Use The Curriculum & Community
Welcome all new members to The Greenley Way! - Step 1 - Make sure to comment below and tell everyone a little bit about yourself, so we can all get to know each other: 1. What is your name, where are you from, what weight class do you wrestle, and what is your best wrestling achievement? 2. How would you describe your cutting weight experiences in the past. - Step 2 - Enable notifications so you don't miss anything: Profile icon → Three Dots → Notifications → Enable Notifications - Step 3 - Click on START HERE in the CLASSROOM tab up top.
1 like • 2d
Andrew sheehy 1x county champion I wrestle at 144 and when I cut weight I leave myself feeling drained with low energy
1-2 of 2
Andrew Sheehy
1
3points to level up
@andrew-sheehy-2798
Chil guy that hates cutting weight

Active 17h ago
Joined Sep 16, 2025
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