I celebrate the warriors we are as women.

My first thought was,I feel most comfortable in the morning jogging outside. Where is connecting with me. But as I take a moment, I believe I feel most seen when someone sees me. When they a genuinely interested or care about what I am saying, feeling and or who I am. I believe I hold back, when at some point I feel I’m waiting my time or energy.

@Letitia Page what an amazing experience you had.. I believe the door is wide open for you to continue shining and bless the world with the gift of sound. I hope you keep on allowing the world to experience the gift of your voice .

Hello Ladies, my name is Aleta (A.lee.ta), aka: Sunshine. I’ve unofficially been a part of the wellness community for nearly 20 years, and it has been one of the greatest joys of my life to pour into others, especially women. Supporting, uplifting, and walking alongside them is truly where my heart feels most at home. I was introduced to breathwork unexpectedly, but looking back, I can see it was a divine appointment. Nothing about this journey has been accidental. There has been several moment I have felt like a meaningful encounter, gently guiding me here. As I step into this next chapter, I feel a mix of excitement and a touch of beautiful, sacred nervousness. But deep in my spirit, I know this walk of faith will bless me in ways I can’t even begin to imagine and even more, I believe it will transform so many lives. I am deeply grateful to be on this journey with each of you. Thank you for saying yes! For showing up, for being open, and for allowing the future of this space to unfold for all of us. I can only imagine how this Devine time is not only going to water the seeds that have always been planted in us but it’s going to bloom so many beautiful flowers we get to learn how to care for and nature ( I think I just came up with my mission statement ) lol! There is something so special about what we’re building together. I’m truly excited this gets to be apart of our life story. We get to do life together. We get to show up and support one another. We get to cheer for one another. we get to grow with one another. We get to do this time together and I’m so grateful.

Oh first thing I need to read the instructions rule number one in school lol You can see I haven’t been to school in quite some time lol I am from Southern California. I love love love the outdoors. I love pouring into people goodness and kind energy. I love traveling. I love meeting people I love holding space so that they know they are seen and loved and special and kind and important. I have been working in nonprofit at the same company over 20 years. That was never the plan. I do believe it’s my time. So do it scar but do it and when I look back I’m looking forward to thanking God of an answer prayer. Heal, whole, enhance, love, discover, inspire, give, support, hold, free, change and growth

So I have two. Faith’s Hymn- for some reason it reminds me of heritage.. and Yemaya- I love the instruments, a soulful calmness, but also a little bright and out there