Thanks for the welcome @Richard Forbes-Ritte and @Kate Withers . I was recently diagnosed with ADHD aged 51. Before that I would have described myself as a high-functioning perfectionist / control freak / procrastinator / empath / imposter, but the diagnosis has shone a new light on this. Diagnosed alongside PTSD which complicates things further. Still sitting with the diagnosis trying to work out what comes next e.g. regarding medication, lifestyle changes, supplements etc. Looking forward to the support of the community and to learning from others who have already walked the path I’m now on. My wife / family come from the “ADHD is not a thing, everyone’s got it these days” mindset, so it has been an interesting few months post diagnosis!