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ADHD Harmony™
3.7k members • Free
High Vibe Tribe
80.1k members • Free
115 contributions to ADHD Harmony™
12h •
Daily check-in with myself
Since I don't have Sage. I thought I'd do a daily check-in with myself. I'm 30 min away from picking up the girls at 🏫. So I gave myself some time off... I went outside sat in the sun... feeling proud of myself, seeing all the things I did today and seeing the open loops that I left open. So I could just sit in the sun.... 🌞 And I thought let's share this, it is not in a format... but it's me😄🍒🌸
1 like • 7h
Love that you’re doing a daily check in, it’s def helping me holding myself accountable and getting things done again. And well done for giving yourself that break for yourself🥳
0 likes • 4h
@Renee Van keulen no problem! You log your moods(happiness, energy, sleep etc, you can tailor them to you), log activities(again that can be tailored) and do a daily reflection. Check out peoples daily check-in posts to get ideas of what to log. With sage its not as daunting as it looks as we follow a template.
1d •
Human Design super power 🐳🐠🐟🐡🦈
Just for 😁. What's your type? And have you discovered your special ADHD Human Design super power?💪
1 like • 7h
Manifesting generator 4/6
0 likes • 4h
@Renee Van keulen emotional, whats yours? I'm new to human design but the little bits I've read are spot on! Do you know about Human Design or are you new to it too?
4d •
Sharing Jim-talk/ADHD harmony with my friends
I can't help but keep talking about the challenge with my friends and the people I come across in my life. Everywhere I look there is someone asking for help or advice. And I can hear myself saying things like: 🥵Just take the pain upfront. 🧘🏼♀️Or have you ever wondered about what your Ikigai is? 🥰By the way, you are definitely NOT broken!! It so fun because everyone can benefit from these insights LOVING IT❤️
1 like • 7h
I’m always talking about the challenge and what it’s done for me! I think everyone should do it!🤩
0 likes • 4h
@Renee Van keulen and that made me smile too, thank you🥹
2d •
Your thoughts?
Okay.. the debate around the diningtable tonight... is it thinking outside the square or thinking outside the box...
Poll
9 members have voted
0 likes • 7h
Interested to know what the consensus around the table was?!🤔
0 likes • 4h
@Dim Adhd I'd never heard the square version, is it a antipodean thing maybe? It sounds like you have a varied and lively household, you must have some amazing conversations, if thats just one example! Super impressed your daughter can explain the tesseract!🤩
13h •
Quietly closing loops with pride, until this one!
I’ve been meaning to set up this desk & put curtains up in my studio office for 18 months!! I’m pretty much there!! My printer is setup, Alexa is setup, my screen has had its bubble wrap removed, I’ve sawn one of the curtain tracks (3 more to go!), my table is plugged in, I need to find the scart lead & keyboard/mouse dongle, get one of the lads down the hall to put up my whiteboard, & im good to go! 🎉🎉🎉 My arms are shaking from the sawing! 😂 I’m probably doing it wrong. But I’m doing! 🤪
2 likes • 6h
@Lou Wild omg I know exactly what you mean! I don’t know if it’s an ADHD thing, it’s almost like putting little hurdles in our own way!🤦♀️ i hadn’t used sage yet, you’ve just given me something to start with, thank you!🤩 remember every item on your list ticked off is a win! Yes I’m doing the 6 week programme, are you doing it?
1 like • 4h
@Lou Wild oh I'm sorry, I know Jim is looking at options to make it easier for the future. The blueprint is amazing, theres loads of helpful stuff in there. Hope you enjoy and get alot out of it 🤗
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Active 4h ago
Joined Nov 11, 2025
INTJ
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