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Sacred North's Spirit Skool
19 members • Free
32 contributions to Sacred North's Spirit Skool
2d •
Coaching Calls
Taking a Poll for Coaching group calls also we can meet in person at Sol Salon. @Kathy Jones @Tracie Van Houten @Michelle Root-McDaniel @Pamela Jewel @Dawn Spurgeon
Poll
2 members have voted
0 likes • 2d
For now I vote for Zoom, because I don’t like driving in the dark. Wednesday is ok for me me. Also like the Monthly or biweekly
2d •
Almost Daily Yoga is back starting Monday!
Live On Zoom 7 am central time, Daily Yoga! M-F (No class Jan 1st, Join me in Person for a live event) Sessions will be recorded and available for 48 hours! Join me from the comfort of your home! All levels! Donation based <3 Lmk If I will see you or if you want replays!
1 like • 2d
I can try a replay, not sure I can much yoga anymore
0 likes • Jul 1
Thanks Shanna!
Jun 2 •
Tomorrow
Well ladies, the weather is not promising for tomorrow. As an alternative, we could do pot luck and go in the hot tub/ swim spa.
0 likes • Jun 4
@Tracie Van Houten getting all these weather warnings that say the air quality will be really bad until noon tomorrow possibly. How do you feel now? My head is now killing me so a front is coming in. I have my air conditioning on so it will filter the air, but it’s not set terribly low. It was really bad today.
1 like • Jun 4
@Tracie Van Houten same here. We are human barometers, with a bonus of allergies!
Jun 1 •
Water Excursion on Tuesday, June 3rd at 5:30.
Please let me know how many are coming and your preference for water conveyance. You have the choice of Aqua Cycle or Kayak. Looking forward to our shared experience. I have attached a picture of the Aqua Cycle Michelle
1 like • Jun 1
Looks interesting! Not sure yet but I am hoping to come. Right now with the pollens and the smoke from Canada my allergies are going nuts outside. Your aqua cycle looks like something I would try. I love to Kayak, but with my knee caving unexpectedly, I may wind up soaking wet! I’ll see how things go tomorrow, but I am a tentative yes.
1 like • Jun 2
@Michelle Root-McDaniel me too!
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@kathy-jones-1658
I am retired from teaching and now quilt and do crafts. I have not been able to exercise much especially in the past year due to knee pain.
Active 19h ago
Joined Dec 22, 2024