@Diana Zettwoch I’m not feeling some of those honestly. It’s not a chore or a have to do thing. It’s a time of peaceful productive caring for yourself. It’s just a structured time to sit and be still. Let feelings and thought flow through you and onto a page - if you want. I can sit and listen to a meaningful song and doodle. It can be an uplifting song or one the hits you a little harder. I think the key is to feel yourself loving spending time with yourself

@Diana Zettwoch I wish you could see yourself the way I see you. You’re more perfect than most xo

Working on 1, 2, 3, 4, 7, 8, and 9 I think I’m solid with 5, 6 and 10. 🤷🏼‍♀️ I think I’m going to revisit the modules again to check in on myself. I found an old journal which I’m going to use as a new journal. 😂

@Diana Zettwoch i only posted for you really xo

@Scott Brunengraber hi there Dr Scott. I just meant I knew Diana would like it 😊