What are some ways you find helpful to stay out the monkey mind set. To get completely or less brain chatter when starting your day. Is it possible to find peacefulness with a clean slate before beginning ypur day? What are some ways you find helpful?

My heart is WIDE open since last nights prayer circle. How is everyone feeling today? I definitely feel a shift and remaining internal and grounded. My dream was interesting as well……….. We will be thinking of you Matthew and praying for you during Sundance. Thank you for everything you do for us 😊🙏

The meditation meeting your soul is now posted in the school classroom. I hope everyone is feeling good today. As we increase the power and the energy flow of our higher self parts of ourselves, we will continue to be in process. It's important to take some time out for yourself. After these meditations and just feel into yourself, the smallest changes. It's often wise to make small changes in your life to uphold the light that flows through you, like diet, slowing yourselfdown, spending more time in nature, and with people you care about Today I'm going to be working on tier 2, Methods to increase your intuitive ability. These courses or classes will be posted in the classroom on Wednesdays. So make a note of it. To purchase level two, go to the classroom and read more about the intuitive classes. Thank you.I hope you all have a great day.

What energies are you feeling today?

That was a very powerful the meditation we did last night, and i'm just checking in to see how everyone is doing today and if you had any dreams.