Laura is a 37-year-old wife, mother of 3 kids, bachelorās degree-educated and is currently working from home. Her husband either runs his own company or works for the Government, and together they have a household income of >$150,000. She does her food shopping at Wegmans and wears CALIA clothes 90% of every day (Carrie Underwoodās clothing line) because she like to be comfortable, yet stylish, and nothing beats a good pair of stretchy pants and a sweatshirt. She rides the Peloton 3 days/week. Red wine is her drink of choice and can easily drink a bottle all to herself ā and does so more often than not. She is active on Facebook and, to a lesser extent, on Instagram. She loves True Crime shows and podcasts, along with Married at First Sight and shows like that ā anything to quiet her always-racing mind. She stays up later than her husband. Sleep doesnāt come easy to her because her mind is always racing with thoughts, doubts, fears and insecurities/worries. When she wakes up, she doesn't feel rested or recovered; rather, she feels tired and already late to start her day and get the kids to school. She has a headache all the time and canāt remember not having one. There are times when it is worse than others, but it is always there. So is the tension in her jaw, neck and upper-back. She has tried seemingly everything, from doctors to medications, chiropractors, injections, Botox, marijuana⦠But bow believes she is destined to suffer in silence. She stopped telling her husband how bad her head hurts because he never does anything about it and doesnāt really get it. Over time, she has become increasingly short with her kids and her husband. Some days it feels like more of an effort just to exist to get through the day, much less be excited to play with the kids or be intimate with her husband. Sometimes, she doesnāt really feel present in the room or in the conversation, even though she is right there. And itās getting worse. She knows she canāt keep going on like this. And what if it gets worseā¦?