What are you all grateful for?

Welcome @Sarbjit Sumi @Vivian Lipps @Michelle Augustine to The Habit Reset! @Sarbjit Sumi is a student, growing both personally and professionally. @Vivian Lipps is a nurse, health coach, and systems thinker helping people navigating chronic illness, ADHD, and burnout find clarity and permission to create lifestyle changes that actually work for them. @Michelle Augustine is showing up as her authentic self while building habits and a life that actually align with who she is. Take a sec to introduce yourself in the comments ⬇️ 1️⃣ Where you’re from 2️⃣ One habit you’d love to become more consistent with We’re glad you’re here!

Welcome to The Habit Reset. This community is for one thing: Consistency grows when your habits actually fit your real life. Here, we focus on 3 things: 1. Awareness: Notice your current habits by participating in the daily prompts. 2. Reset: Join our habit challenges to start building small wins. 3. Identity: Over time, you become someone who keeps promises to yourself. How to start today: 👇 Introduce yourself in the comments 💬 Answer today’s prompt 🤯 Pick ONE HABIT you want to become consistent with and post about it Small habits. Daily action. Real change. Welcome to The Habit Reset.

Thank you @Cathy Sue Carpenter & @Rebecca Martin for joining me last night in our Habit Hangout! Unfortunately this newb forgot to record SO I have no video to share with you. But I am going to share some prompts and insight. We chatted about rebuilding drive & pillar habits. 3 takeaways for you here: 👉🏻 Drive comes after action, not before 👉🏻 Focus on ONE pillar habit 👉🏻 Start smaller than you think What I want everyone to think about ⬇️ What habit would create the biggest positive ripple effect in your life right now? And then ask yourself: What’s the smallest version of that habit you could commit to daily?” Tell me everything in the comments!