Yesterday we went on a hike that was described as a "relatively easy". A hike that would be perfect to acclimatise to the hight (we are currently in Peru at 3000M above sea level). Just a couple of steps in and my heart was POUNDING! It was really tough! Then something interesting happened. A voice in my head started negotiation with me. "You are not ready for this, you should go back" "This is too straining for your body" "It's better to go back, this discomfort is not worth it" etc. etc. I noticed how much it resisted discomfort. And I felt it! But, did not let it defeat or define me. Overcoming this felt incredible. It was physically and mentally straining, but so worth it! Do you recognize this pull towards choosing comfort? Maybe there is an opportunity in your life to go out of your comfort zone, whatever it is. Sit with it, listen and perhaps walk right through.