Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
What is this?
Less
More

Memberships

VERITAS 21-Day Challenge

439 members • Free

32 contributions to VERITAS 21-Day Challenge
April 9, day 14
Feeling accomplished to have two weeks completed! Consistent with my water✅, v300 ✅, journals ✅ and clean eating !
April 9, day 14
April 8 Day 13
Journals ✅, water✅, v300 - wall, push-ups, bicycle crunches, goblet squat, and bent over rows! ✅Most proud of myself for doing what I promised I would do. 15 minute planks one minute each.! Keeping my step count over 10,000 each day!
April 8 Day 13
0 likes • Apr 9
@Ian Hume thank you 😄
6.5 mins
Feeling like crap from a head cold, going to do my best to get to my 20 mins goal
1 like • Apr 9
Feel better ❤️‍🩹
Day 11
I’m so very grateful for the incredible warm weather today! 1/2 way through the challenge! I feel so good to be back on top of my nutrition and my fitness😘 Excited for this new season / chapter in my life !😁
Day 11
0 likes • Apr 7
@Shannon Goodwin thank you 🩷
0 likes • Apr 8
@Ian Hume Ty !
Day 12
V300-Pilates workout ✅ morning and evening journal✅ outdoor walk ✅ mindset check ✅ 6 lbs down ✅! Will conquer my goal for planks tomorrow !
Day 12
0 likes • Apr 8
@Ian Hume thank you 😁
1-10 of 32
Joanne Ward
4
62points to level up
@joanne-ward-3813
Hi, I’m Joanne Ward. I’m a Beauty & Style Coach! I am so excited for my Transformation to begin!

Active 91d ago
Joined Mar 25, 2025
Alberta
Powered by