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Owned by Heather

For women done f*cking surviving. Heal trauma without blowing up your nervous system. Movement, breath & somatic tools- reclaim the power within you.

8 contributions to Skool Scale Camp
Never Give Up!
My summit is filling up! When I put out my speaker Applications and started reaching out I was very discouraged. I had a number of yeses and a few speakers sign up but then nothing. Thanks @Brenda Rigney for signing up early and for your constant encouragement. I continued to follow the lessons from the 9 week VIP summit course. I continued reaching out and went to work on the tech. Applications close in just a few days and I have 15 confirmed speakers and several committed to submitting their applications before the deadline. If you are on the fence about VIP take the plunge. I've never had a mentor who had been so supportive, energetic, and encouraging. Don't give up. What seems like dead air may just be the calm before the storm!
Never Give Up!
3 likes • 15h
I’m in! I submitted my application today!!
🚫 [REPLAY] Plugging 5 Leaks in Your Freemium Community
WATCH THE REPLAY You probably SHOULDN’T come to this workshop if… ✔️Your Freemium community is already converting like crazy. ✔️Your Premium offer is perfectly priced. ✔️Your free members know exactly why they should upgrade. ✔️Your About page is packed with proof. ✔️And your community basically runs itself. 😂 But if there might be a leak (or five)… I’m breaking down the 5 biggest leaks I see when auditing Free → Paid communities and what I’d fix first. WATCH THE REPLAY Same community. Better model. More revenue.
🚫 [REPLAY] Plugging 5 Leaks in Your Freemium Community
7 likes • 5d
I’ll try from the car!
🎤 SPEAKER APPLICATIONS ARE OPEN!
The Midlife Momentum Summit is happening November 16–18 and I’m looking for women with something useful to teach. Applications close September 25. Apply here. ** speakers need to be at Level 5 This summit is all about building a great business without pretending the rest of midlife isn’t happening. 😅 We’re looking for experts across four tracks: 💼 BUSINESS — growth, marketing, Skool, AI, systems, content, ads + scaling 💰 WEALTH — profit, pricing, investing, retirement + financial independence 🌿 HEALTH — menopause, energy, sleep, strength, nutrition + burnout ❤️ LIFE — empty nesting, relationships, aging parents, reinvention, travel + second chapters 🎥 Recorded sessions are 20 minutes and due October 23. 🔥 Sponsored LIVE 30 + 60-minute sessions are also available. The goal is simple: teach something practical that helps a midlife woman know exactly what to do next. 👇 Want to speak? Apply here And tag a woman below who should be on this stage. 🎤
🎤 SPEAKER APPLICATIONS ARE OPEN!
14 likes • 23d
Awesome! 👏
🛶 Build Your Canoe to Level Up (ALL LEVELS WELCOME) 🛶
Here’s how it works 👇 Step 1: Drop a plant emoji 🛶 or a canoe GIF in the comments Step 2: “Build” 3 other members canoes by replying to their comment with a 🛟 life preserver emoji or GIF Getting likes and replies on your comment helps your plant grow (aka helps you level up) 🌲✨ Alright… go build your canoe and ask your friends to bring a life preserver 🛟 PS - I am specifically tagging some Level 1 members that recently joined 🥰
🛶 Build Your Canoe to Level Up (ALL LEVELS WELCOME) 🛶
2 likes • Aug 17
@Ronni Mulvaney
3 likes • Aug 17
@Fran Ross
I achieved my goal & then some.
My goal was 1000 visits & double my conversion which was at 1.8 I haven't hit the 1000 yet but look at the conversion rate! Next focus is more visits.
I achieved my goal & then some.
2 likes • Jul 26
That’s awesome!!! 💖
1-8 of 8
Heather Carroll
3
2 points to level up
@heather-carroll-4606
keeper of sacred space and guide in somatic healing. Trauma informed, ancestral and inner child healing. Somatic Breath, Movement & Tapping

Active 10h ago
Joined Nov 23, 2025
Boston, MA
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