My experience has been that microdosing tends to have more placebo-like qualities than people usually acknowledge. I haven’t seen it produce the kind of deep restructuring that full-dose work can catalyze — but the evidence overall is still thin, so anyone claiming certainty is overreaching. For me, the real transformation has always come after the experience: the integration, the discipline, the meditation, the daily choices. Psychedelics can open a door, but they can’t walk you through it. That part is entirely on you....and that's what people lose sometimes, I think. They think the medicines will magically transform them. :)